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History

Ayurvedic Body massage is an ancient therapeutic practice, used to help rejuvenate and heal the body naturally, by promoting balance within the body. This balance is symbolised by the concepts of Vata, Pita and Kappa the excess of any one of these factors within the body leading to problems associated with that factor.


Benefits

Ailments

Ayurvedic massage is particularly good for any aches and pains in your body and works through stimulation of the body, application of mediated oils and improving blood circulation throughout the body.

      back pains

      carpal tunnel syndrome

      Spondylosis

      Cramps

      Chronic muscle, joint or limb pains,

      Skin and muscle conditions

      Reduction of cholosterol

      Relief from injuries.


Remove Toxins

Ayurvedic massage will also stimulate and strengthening the lymphatic system and the nervous system improving your overall health. The oils used in our body massage are customized to your body type and any particular conditions you may have. Different oils will for example help you to lose or gain weight based on your requirements. These oils will also nourish your skin and body and promote the elimination of toxins from your body.

Skin and Muscle Tone

By cleaning, cleansing and nourishing your skin with herbal oils, Ayurvedic massages will help to prevent aging and leave the skin soft and shiny improving the complexion and luster of the skin. The massage will also help improve your muscle tone and overall physiology, helping athletes to improve their performance and for less active individuals to maintain their body condition.

Deep Sleep

Ayurvedic massage will also help you to fall asleep faster and have a deeper night’s sleep bringing more benefits to your overall health and wellbeing. It will also help improve mental alertness improving your performance at school, work and other day to day activities.

Relaxation and Balance

Ayurvedic treatments consider balance of both the body and also of the mind important to deal with mental as well as physical problems. In particular, the importance of reducing the stress building up from our day to day lives. This is why our treatments are carried out in a relaxing environment with soft music. The massage itself will also release positive chemicals such as dopamine from your body while eliminating negative ones helping you to achieve the perfect balance within your day to day lives.

The Treatment

Carried out in a clean, comfortable environment by our experienced therapists under the supervision of our qualified ayurvedic doctors, this treatment will relax, rejuvenate and heal you. Remember to tell your doctors and therapits about any special conditions that need attention.



Deep Sleep

Ayurvedic massage will also help you to fall asleep faster and have a deeper night’s sleep bringing more benefits to your overall health and wellbeing.

Natasha Garden Boutique Resort a blissful haven designed to promote ultimate relaxation and invigoration for your mind, body, and soul. Allow our trained therapists to transport you on a journey of momentary tranquility, through a range of signature spa treatments that range from massages to scrubs and more, at our home of Sri Lankan hospitality.     

Natasha Garden Boutique Resortare committed to providing authentic Ayurvedic health and beauty care treatments in modern environment and comforts.